Health Write For Us
Health Write For Us: Health is a state of complete expressive, mental, and physical well-being. People can maintain or improve. their health through a balanced diet, regular exercise, and socialisation.
What is health?
“Health is a national of whole physical, mental, and social well-being, and not just the presence of disease or infirmity.”
A resource for daily life, not a goal of existence. Health is a positive concept that emphasises social and personal resources and physical capabilities.
The 2021 commentary expands on this theme, suggesting that good health requires stress adaptation. The commentary authors note that environmental, social, and personal factors can influence health.
They also suggest that health is multidimensional, dynamic, and continuous. It can be distinct from a person’s ability to function and is determined by adaptation and balance, allowing health to be considered in the context of disability.
Types of health
Mental and physical health are perhaps the two most commonly mentioned types of health.
However, health is a multidimensional concept. Spiritual, emotional, and financial health can also contribute to overall health.
For example, people with stronger financial health worry less about their finances and can purchase fresh food more frequently. People with good spiritual health may experience a sense of calm and purpose, contributing to good mental health.
Physical health
Someone with good physical health will likely have bodily functions and processes working at their peak.
This is not only due to an absence of disease. Regular exercise, balanced nutrition, and adequate rest contribute to good health. People receive medical treatment to maintain the balance when necessary.
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