Diabetic Feet Write For Us
Diabetic Feet Write For Us : If you have diabetes, you must take care of your feet daily. This is since diabetes can damage the nerves. in your feet, which can lead to poor movement and an increased risk of serious complications, such as foot ulcers. Persons with diabetes are 15 times more likely to undergo leg eliminations.
This damage is more likely if:
- You have had diabetes for a long time.
- You have had high blood glucose levels for a long time.
- You smoke, which can reduce blood flow to your legs and delay wound healing.
- You lead a sedentary lifestyle.
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Self-Checks
You can check your feet at home every day.
Seek medical attention the same day if you notice any of the following symptoms:
- ulcer
- unusual swelling
- redness
- blisters
- ingrown toenail
- bruises and cuts.
Seek medical attention within 7 days if you experience any of the following symptoms:
- Damaged skin between the toes
- calluses
- corns
- change in the shape of the foot
- cracks in the skin
- change in nail colour
For a complete foot exam, visit your doctor or podiatrist annually to reduce your risk of lower extremity complications.
Poor Blood Supply
If your blood glucose levels fall outside your target range over time, it can reduce gore flow to your legs and increase your risk of infection.
These are some signs of poor blood flow:
- Sharp leg spasms after walking short distances or climbing stairs;
- Foot pain, even at rest or early in the morning;
- Cold feet;
- A reddish-blue sensation;
- Cuts that heal slowly.
If you experience these symptoms, consult your podiatrist, primary care physician, or diabetes educator.
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